hot yoga and juice bar
385 Main Street
Rockland, ME 04841
Earth Flow + Fire is a yoga studio heated to a consistent 105° F (41° C) and 40% humidity. We offer different types of yoga all taught in a very therapeutic style, tailoring your practice to meet your needs. Here you’ll find a warm welcome and a hip, European vibe. Our space is right off Main Street in downtown Rockland, with exposed brick walls, vintage marble floors, a water bottle filling station, and state-of-the-art changing facilities with showers. Earth Essentials, our small boutique, stocks the most current quality brands for all your yoga needs, and our juice bar Earth Candy will refuel you after practice with clean juices and bowls.
Passionate about: promoting positive community, healthy lifestyles, food
Favorite Earth Candy menu item: Steamed Veggie Bowl
After retiring from a long career as an engineer and manager for a lighting company, Leslie’s love for hot yoga led her to become a trained yoga instructor and ultimately open Earth Flow + Fire. Leslie has always had a passion for helping people improve their lives and has a deep sense of responsibility towards all living beings and the environment. A member of Yoga Alliance, she completed 500 Hours at Raja Yoga Academy in June 2017 and has also taught several cooking classes. She wants everyone that comes into her space to be able to look in the mirror and say, as Mr. Rogers sang, “It’s you I like”.
Listed in the following categories:
Body and Somatic Therapies, Cooking, Nutrition and Food, Detoxification, Event Design, Vegetarian and Vegan Dining, Yoga Therapy